Anger/Stress Management
This is a cognitive behavioral anger and stress management treatment program. In this course you will learn anger management treatment strategies to assist in handling anger and stress effectively.
Topics include: Events and Cues, Anger Control Plans, The Aggression Cycle, Cognitive Restructuring: The A-B-C-D Model and Thought Stopping, Exploring Beliefs and Negative Self-Talk, Assertiveness Training, Effective Communication, the Conflict Resolution Model, Relaxation and Breathing Techniques, A
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4 Videos
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27 Quizzes
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17 Worksheets
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0 Files